The Benefits Of Massage

What exactly are the benefits of receiving massage or bodywork treatments? Useful for all of the conditions listed below and more, massage can:

• Alleviate low-back pain and improve range of motion.
• Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays.
• Ease medication dependence.
• Enhance immunity by stimulating lymph flow—the body’s natural defense system.
• Exercise and stretch weak, tight, or atrophied muscles.
• Help athletes of any level prepare for, and recover from, strenuous workouts.
• Improve the condition of the body’s largest organ—the skin.
• Increase joint flexibility.
• Lessen depression and anxiety.
• Promote tissue regeneration, reducing scar tissue and stretch marks.
• Pump oxygen and nutrients into tissues and vital organs, improving circulation.
• Reduce postsurgery adhesions and swelling.
• Reduce spasms and cramping.
• Relax and soften injured, tired, and overused muscles.
• Release endorphins—amino acids that work as the body’s natural painkiller.
• Relieve migraine pain.

The choice is clear! If you are looking for a Chiropractor in St Augustine, Florida 32080 or the surrounding area, That uses Massage, The Pain relief Centre is the place to find it. Our friendly, helpful, knowledgeable Chiropractors have been helping local residents for over a decade. The Pain relief Centre is your place to find quality, affordable Chiropractors and chiropractic care for the entire family. Stop by either of our convenient locations in Palatka or St Augustine Florida and get a massage.